Festive Yin Yoga, Pilates and Lunch

🎄✨ I always believe Christmas should be a time of peace and calm. Why not start your festive season with a magical 4-hour Winter Wonderland experience at Strathaven Hotel on December 8th?

🧘‍♀️ Enjoy Festive Yin Yoga, Pilates, and a delicious lunch in a serene setting, designed to help you

unwind and find balance.

Here’s what to expect:

• 9:45 AM – Arrive, register, and enjoy a warm drink with a festive snack to ease into the day.

• 10:00 AM – Begin with a Yin Yoga session, focusing on deep relaxation, flexibility, and mindfulness.

• 11:00 AM – Comfort break.

• 11:15 AM – Gentle Pilates Flow, designed to strengthen your core and improve posture.

• 12:00 PM – A mindful walk through the hotel’s beautiful surroundings.

• 12:15 PM – Indulge in a festive buffet lunch.

• 12:45 PM – End with a calming meditation and tools to create peace throughout the season.

• 1:45 PM – Close.

🎟️ Cost: £80 per person or bring a friend for £140 (two spaces).

Message the page, email me at Lisaroyhealth@outlook.com, or call 07557977518 to reserve your spot!