Take control of your strength, mobility and flexibility now and get rid of those midlife aches and pains !
Join my exclusive 14-Day Summer Pilates Course for just £38 and gain access to practical tips, workouts, advice and support all from the comfort of your home! 🏡✨
The course will be held in a Facebook group limited to 15 ladies only. It'll be super easy to access - from your finger tips!
You'll be fully supported by Lisa and a wonderful private community of like-minded ladies.
What You’ll Get:
💪 Daily Pilates Videos to energise your mornings - Average 10 - 20 minutes
🎧Daily Educational & practical tips to improve your health and wellbeing
❓ Daily support should you have any questions
🍓100 Healthy Recipes e-book
🩷 Motivation workbook
Course Structure:
📅 Weekdays:
Morning workout
Afternoon Education al post
All-day group interaction
Evening Q&A and daily summary
🛌 Weekends:
Relaxation activity
Longer Pilates video should you wish to do a bit extra !
🌺 Limited to 15 ladies—secure your spot fast! 🚀
Interested?
How to Sign Up:
1. Sign up via the link here - https://buy.stripe.com/bIYeVQ1y73p44y46oy
2. Email Lisaroyhealth@outlook.com or message Lisa here to say "I've signed up" and I'll confirm it's all gone through my end!
3. Sit tight and get ready!
The course starts on the 1st of August
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